Sexuality Coaching
I work with women from around the world, from Dubai to New Orleans. Over these last ten years as my practice shifted from fertility to sexuality (really the same thing), I have worked with hundreds of women from age 22 to 75 to transform their relationship with their bodies and their understanding of sexuality. Sessions are conducted through video Skype so you can live anywhere and have access to me. I also do one on one in person VIP days anywhere in the world. If you are ready to live the life of a turned on woman, I will move the obstacles with you to make this happen.
You have the power to live the life you lust after without ditching everything and everyone you cherish. It’s possible to transform yourself from the inside out. It’s all about getting in touch with your own body first. And few people teach this to us. We don’t learn this in school. I love that Naomi Wolf is now talking about this vital life force energy in her best selling book “Vagina: A New Biography”. I recommend reading it.
What we learn through pleasure we never forget. We learn by doing, not by simply talking. Together we will unearth and learn to channel your sexual energy into all aspects of your life. Over a decade ago, I discovered how to love myself in a brand new way. I shed anxiety like water weight, stopped the judgmental chatter and found happiness reaching for my dreams. I was turned onto life. I was turned on by life. That’s what I’ll help you do — light your pilot light and turn your engine on. It's time to live a life you only dreamed of.
As a somatic sex educator and long-time internationally known activist for women, (I founded The American Fertility Association), I’ve developed a unique coaching program designed to meet you where you are right now and help you get to where you want to be. As one of my clients recently said: "Pamela over promises and over delivers!"
Step-by-step, I’ll explain how to tap into and use your sexual energy to power:
- Your creativity
- Your professional life and your relationship with money
- All your relationships including the one with yourself
- Your true pleasure centers
- Your orgasm
- Your self-esteem
- Your appreciation for your body
- Shifts in your relationship with dieting and food
Remember, sexual energy is clean, renewable and sustainable. All you have to do is stoke the fire. I’ll show you how to access the tools that you'll need to make this happen:
- Understand the “Goddess Array”- The set of behaviors you or your lover needs to arouse your female sympathetic nervous system (SNS)
- Understand and access your Autonomic Nervous System (ANS) to completely change your relationship with your sexual pleasure and emotional well being.
- Understand the difference between arousal and orgasm
- Create a “Pleasure Plan” and break through your "Pleasure Ceilings"
- Learn embodiment techniques that you're able to do on your own
- Learn the “Lotus Lift” Meditation – an arousal tool that can support you keeping your sensual energy working at optimal levels
- Find your "Erotic Creature"
- Understand "The Erotic Equation"
- Move through sexual shame
- Explore your desires. Do you know them? Can you speak them?
- Learn to to stop enduring and start enjoying sex.
- Work with body shifts such as menopause or dealing with illness.
One of the first most important steps is the easiest — decide that you want to change your relationship with your sexuality and your self image. Decide that you want more and you will never want less again.
