Yes is the only living thing....

I hear an enormous amount of noise and encouragement around the word "No". And "No" is a great word. No can protect us and free us, and allow us to rest. But what about the word "Yes"? I want to hear more about what saying "Yes" can do for our lives. e.e. cummings says "i imagine that yes is the only living thing". I imagine that too. When I want movement, it usually involves a yes. Or excitement. Or taking on something new. Or desiring change. When someone offers me an amazing opportunity and I'm not sure how I am going to do it; I say "Yes" and figure it out later.

I understand that you still might say "No, I will never do that."or "No, that's not who I am." or "No, that's just too scary."

And I will say "watch me say yes." It's okay to say Yes. It can be safe to say "Yes". It can feel couragous, freeing, affirming and extraordinarily loving to ask those around you to say "yes" to you and your dreams and your desires.

Yes can open doors and fill our world with a sense of aliveness and sparkle. Yes is so much sexier than, "I can't" or "I shouldn't" or "It's impossible". In the space between yes and no, there can be a lifetime, an adventure, a transformation. Yes can be the gateway to learning how to receive in your life.

Yes is the difference between the path you walk and one you leave behind; it’s the gap between who you thought you could be and who you really are; it’s the legroom for the lies you will tell yourself in the future.

Consider Yes.......

Learning to Receive is a Lover Tool

When people ask me about becoming a better lover; the first thing I ask them about is their ability to receive. Learning to receive is a big one for so many and it's often the key to having a better relationship with our own bodies, our pleasure, and sharing with others. Worrying about "doing back" or running your thoughts about what you will do back when "it's your turn" may be running interference with your receptors. Or are you always vigilant and on guard when you are receiving?Do you trust your own ability to hold your own boundaries, or your partner to honor them?

What are you allowing to get through? Do you have a "Pleasure Ceiling"? How does your inability to truly receive effect your ability to give fully of your heart when you are actually giving? As one of my teaching partners, Ron Stewart recently said: "When you know how to receive more fully, some aspect of you knows how to give more fully, if you choose to".

Think about it. Are you running interference on your ability to receive? And how does that inadvertently affect your ability to fully give?