So many of us want to feel alive again. We are stuck in the patterns of our lives whether it work, family, relationships, or marriage. We may feel stuck in some kind of trauma that we can't seem to climb out of. We are longing to reconnect with parts of ourselves that we have lost, forgotten or never got to explore. We may think it's about getting hot sex; it may be. But I think it's more about getting attention, feeling desire, dancing in a kind of excitement that we may have lost in our daily lives. When was the last time you felt yearning in your life for anything? Took a real risk, and jumped into an adventure? When I speak with women who are restless, feeling numb in their bodies, bored with their lives, wondering if this is all there is in their relationship with their sexuality; it becomes clear to me over and over again that they are not looking for another person, they are looking for who they become when they have new experiences.
I know this up close in personal as I shared in my memoir; "Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home in Time to Cook Dinner (Rodale, 2011).
I am an explorer, but I am not reckless. I have a happy marriage of over 30 years, one that I wouldn't ditch for the world. But sometimes, I need to to ditch who I am in my marriage. I need to go out into the world, and become the other parts of me that I don't even know yet.
That's often when I feel my most alive, and for me a path to feeling aliveness has been through the erotic. I have wanted, and continue to desire to experience all of my new selves in a way that doesn't interfere with my marriage. And many women are single and want to have more aliveness too. These feelings are not so different in marriages or in singleness, as we all get stuck in this place of "everyday".
So how do you do it? How do you create this feeling of aliveness in your life? How do you explore all of your other selves? Okcupid? Maybe.
For me, so much happened literally on the massage table working with different Sexological Bodyworkers and attending retreats that created safe spaces for me to explore who I was in different situations. It changed everything for me; my relationship with my body, my relationship with my food (cured an eating disorder - I think I was like a bored bird plucking at it's own feathers), my relationship with my desires and my erotic expression.
I was literally reborn and living a very alive life. I continue to plan for my pleasure and make it happen as well as help other women do it too.
I support other women to explore their sexuality, renew their feelings of aliveness, and experience their "other selves" through:
Back to the Body: Sensuous Retreats For Women
Private coaching where I support them in creating their own "Pleasure Plan" and learn new ways to create and keep these new found feelings in their bodies
Supporting women on their own journey working with Sexological Bodyworkers.
Right now there is a lot of hot going on; so many opportunities where you can explore you own desires for a new sense of aliveness.
Are you ready for that?
Email me to arrange a free consultation and I will not only hear your story, but I will tell you about all the very cool stuff that is happening between now and October! Just do it, email me at Pamela@backtothebody.org and put Aliveness in your subject line.
I am creative and determined to support you in moving the obstacles out of your way so you can experience all of the other selves that are in you.
Loving you from here,
Pamela